Max pain // Cboe delayed data · as of Oct 29, 1:31 AM ET

SPY max pain

Spot (delayed)$772.31
Max pain · Fri, Mar 19$750-2.9% vs spot
Expected move (ATM straddle)±$61.69±8.0% by Fri, Mar 19
Put/Call OI2.04835K puts / 410K calls
Call wall$820largest call OI
Put wall$700largest put OI
IV3013.1%30-day implied vol
Net GEX−$109.3Mper 1% move

Event risk before this expiration: Jobs report Fri, Nov 6 · CPI release Tue, Nov 10 · Jobs report Fri, Dec 4 · FOMC decision Wed, Dec 9 · CPI release Thu, Dec 10 — macro releases historically overwhelm pinning effects; max pain reads weakest in event weeks.

Max pain levels

ExpiryMax painvs spotDTE
Thu, Oct 29$768-0.6%today
Fri, Oct 30$765-0.9%1d
Mon, Nov 2$767-0.7%4d
Tue, Nov 3$768-0.6%5d
Wed, Nov 4$768-0.6%6d
Thu, Nov 5$765-0.9%7d
Fri, Nov 20$770-0.3%22d
Fri, Dec 18$743-3.8%50d
Thu, Dec 31$754-2.4%63d
Fri, Jan 15$735-4.8%78d
Fri, Feb 19$760-1.6%113d
Fri, Mar 19$750-2.9%141d
Wed, Mar 31$765-0.9%153d

The writer-loss curve — where max pain comes from

spot75025046267488610981310$30.4B$0
■ put-side pain■ call-side painTotal payout option writers would owe at each settle price (both sides, all open interest, ×100 shares) — low settles hurt put writers, high settles hurt call writers. The minimum — 750 — is the max pain price.

Open interest by strike · Fri, Mar 19

spot750250590680735785835131K131K
■ calls (up)■ puts (down)SPY open contracts per strike for Fri, Mar 19.

Open-interest change · 2026-10-27 → 2026-10-28

spot250640700750795840+2K−2K
Net contracts opened (up, green) or closed (down, red) per strike since the previous snapshot: where the walls are building and where they’re unwinding. Only strikes observed on both days are compared; 2 strikes were in only one day’s snapshot (each keeps its largest strikes) and are left out. Biggest moves: 690 +2K · 820 −1K · 680 +358 · 720 +342

Volume by strike · Fri, Mar 19

spot7502505906807357858351K1K
■ calls (up)■ puts (down)Today's traded contracts per strike (delayed).

Implied volatility by strike · Fri, Mar 19

spot3005027049061108131062%12%
— call IV— put IVATM ≈ 15.7% · Quoted strikes only; illiquid wings with junk fits are dropped, not smoothed.

Gamma exposure by strike · Fri, Mar 19

spot400625690745795850+$207.9M−$207.9M
Net dealer gamma per strike, in dollars per 1% move, assuming the standard convention (dealers long calls, short puts) — an assumption, not an observation. Above the amber flip level hedging tends to dampen moves; below it, to amplify them.

Greeks by strike · Fri, Mar 19

Call ΔCall ΘStrikeΓVegaPut ΘPut Δ
0.73-0.087350.00381.59-0.10-0.28
0.72-0.097400.00401.63-0.10-0.30
0.70-0.097450.00421.66-0.10-0.32
0.68-0.097500.00441.73-0.11-0.34
0.66-0.097550.00461.77-0.11-0.36
0.64-0.097600.00481.79-0.11-0.38
0.62-0.097650.00501.82-0.11-0.41
0.59-0.097700.00521.87-0.11-0.44
0.57-0.097750.00531.88-0.10-0.47
0.54-0.097800.00551.90-0.10-0.49
0.51-0.097850.00561.91-0.10-0.53
0.48-0.097900.00581.91-0.10-0.56
0.46-0.097950.00581.90-0.10-0.59
0.43-0.098000.00591.88-0.10-0.63
0.40-0.098050.00591.86-0.09-0.67

Quoted contract greeks from the delayed feed (not modeled here); the highlighted row is nearest to spot. Showing 15 strikes around the money — all 60 are in the CSV. Δ per $1 of underlying · Θ per day · vega per IV point.

Stacked — layer the expirations

spot47067173375977780050K0
Call open interest per strike, stacked across the checked expirations — each color is one expiry. Strikes are pruned to the liquid center of each chain.

Max pain history — nearest expiry vs price

07-2808-1308-3109-1610-0210-20779.87728.34
— max pain (nearest expiry)- - delayed closeOne point per snapshot day since 2026-07-28; unobserved days are gaps, not guesses.

All expirations combined — total open interest

spot50515625695765830524K524K
■ calls (up)■ puts (down)Every expiration combined: 5.5M call contracts, 12.0M put contracts open.

Reading this honestly

Max pain is arithmetic, not prophecy: the settle price that would minimize what option writers pay out at expiration, computed from open interest alone. Prices sometimes gravitate toward heavy strikes into expiry — dealer hedging is a real flow — but the evidence that max pain predicts settlement better than chance is mixed, and we are not going to pretend otherwise. Use it as a map of where positioning is stacked, next to the fundamentals and the earnings calendar, not as a target.

Data: Cboe delayed public feed (~15 minutes), refreshed here about every 15 minutes. Open interest itself updates once daily, before the open. Educational information, not investment advice.

Keep going: SPY workspace · max pain, explained in full · options profit calculator · iron condor and credit spread calculator · GEX, defined · pin risk