Max pain // Cboe delayed data · as of Oct 30, 3:35 AM ET

SPX max pain

Spot (delayed)$7,720
Max pain · Fri, Mar 19$7,350-4.8% vs spot
Expected move (ATM straddle)±$585.15±7.6% by Fri, Mar 19
Put/Call OI1.661.2M puts / 713K calls
Call wall$7,000largest call OI
Put wall$7,000largest put OI
IV3013.2%30-day implied vol
Net GEX−$574.2Mper 1% move

Event risk before this expiration: Jobs report Fri, Nov 6 · CPI release Tue, Nov 10 · Jobs report Fri, Dec 4 · FOMC decision Wed, Dec 9 · CPI release Thu, Dec 10 — macro releases historically overwhelm pinning effects; max pain reads weakest in event weeks.

Max pain levels

ExpiryMax painvs spotDTE
Fri, Oct 30$7,720-0.0%today
Mon, Nov 2$7,750+0.4%3d
Tue, Nov 3$7,740+0.3%4d
Wed, Nov 4$7,725+0.1%5d
Thu, Nov 5$7,750+0.4%6d
Fri, Nov 6$7,725+0.1%7d
Fri, Nov 20$7,625-1.2%21d
Fri, Dec 18$7,400-4.1%49d
Thu, Dec 31$7,575-1.9%62d
Fri, Jan 15$7,480-3.1%77d
Fri, Feb 19$7,400-4.1%112d
Fri, Mar 19$7,350-4.8%140d
Wed, Mar 31$7,600-1.6%152d
Fri, Apr 16$7,500-2.9%168d

The writer-loss curve — where max pain comes from

spot735060023204040576074809200$619.5B$0
■ put-side pain■ call-side painTotal payout option writers would owe at each settle price (both sides, all open interest, ×100 shares) — low settles hurt put writers, high settles hurt call writers. The minimum — 7350 — is the max pain price.

Open interest by strike · Fri, Mar 19

spot735060045006500710075008100166K166K
■ calls (up)■ puts (down)SPX open contracts per strike for Fri, Mar 19.

Open-interest change · 2026-10-28 → 2026-10-29

spot160063006850730077508400+500−500
Net contracts opened (up, green) or closed (down, red) per strike since the previous snapshot: where the walls are building and where they’re unwinding. Only strikes observed on both days are compared; 2 strikes were in only one day’s snapshot (each keeps its largest strikes) and are left out. Biggest moves: 4300 +500 · 9200 +500 · 8100 +434 · 6850 +428

Volume by strike · Fri, Mar 19

spot7350600450065007100750081001K1K
■ calls (up)■ puts (down)Today's traded contracts per strike (delayed).

Implied volatility by strike · Fri, Mar 19

spot38004880596070408120920052%12%
— call IV— put IVATM ≈ 15.5% · Quoted strikes only; illiquid wings with junk fits are dropped, not smoothed.

Gamma exposure by strike · Fri, Mar 19

spot550065006900735077008300+$429.1M−$429.1M
Net dealer gamma per strike, in dollars per 1% move, assuming the standard convention (dealers long calls, short puts) — an assumption, not an observation. Above the amber flip level hedging tends to dampen moves; below it, to amplify them.

Greeks by strike · Fri, Mar 19

Call ΔCall ΘStrikeΓVegaPut ΘPut Δ
0.68-1.0874000.000416.98-1.08-0.32
0.66-1.0874500.000417.38-1.08-0.34
0.65-1.0874750.000417.56-1.08-0.35
0.64-1.0875000.000517.74-1.08-0.36
0.62-1.0875500.000518.06-1.08-0.38
0.59-1.0776000.000518.34-1.07-0.41
0.57-1.0676500.000518.57-1.06-0.43
0.55-1.0577000.000518.74-1.05-0.46
0.52-1.0377500.000618.84-1.03-0.48
0.49-1.0178000.000618.85-1.01-0.51
0.46-0.9878500.000618.78-0.98-0.54
0.43-0.9579000.000618.60-0.95-0.57
0.37-0.8880000.000617.95-0.88-0.63
0.31-0.8081000.000616.88-0.80-0.69
0.26-0.7182000.000515.46-0.71-0.74

Quoted contract greeks from the delayed feed (not modeled here); the highlighted row is nearest to spot. Showing 15 strikes around the money — all 60 are in the CSV. Δ per $1 of underlying · Θ per day · vega per IV point.

Stacked — layer the expirations

spot30007050757077507850800043K0
Call open interest per strike, stacked across the checked expirations — each color is one expiry. Strikes are pruned to the liquid center of each chain.

Max pain history — nearest expiry vs price

07-2808-1308-3109-1610-0210-2078197316
— max pain (nearest expiry)- - delayed closeOne point per snapshot day since 2026-07-28; unobserved days are gaps, not guesses.

All expirations combined — total open interest

spot400500064007200775084001.4M1.4M
■ calls (up)■ puts (down)Every expiration combined: 9.7M call contracts, 14.1M put contracts open.

Reading this honestly

Max pain is arithmetic, not prophecy: the settle price that would minimize what option writers pay out at expiration, computed from open interest alone. Prices sometimes gravitate toward heavy strikes into expiry — dealer hedging is a real flow — but the evidence that max pain predicts settlement better than chance is mixed, and we are not going to pretend otherwise. Use it as a map of where positioning is stacked, next to the fundamentals and the earnings calendar, not as a target.

Data: Cboe delayed public feed (~15 minutes), refreshed here about every 15 minutes. Open interest itself updates once daily, before the open. Educational information, not investment advice.

Keep going: SPX workspace · max pain, explained in full · options profit calculator · iron condor and credit spread calculator · GEX, defined · pin risk