Max pain // Cboe delayed data · as of Oct 27, 10:02 AM ET

META max pain

Spot (delayed)$630.25
Max pain · Fri, Mar 19$650+3.1% vs spot
Expected move (ATM straddle)±$124.83±19.8% by Fri, Mar 19
Put/Call OI0.7574K puts / 98K calls
Call wall$800largest call OI
Put wall$665largest put OI
IV3038.7%30-day implied vol
Net GEX+$2.8Mper 1% move · flip ≈ $1,020

Event risk before this expiration: FOMC decision Wed, Oct 28 · Jobs report Fri, Nov 6 · CPI release Tue, Nov 10 · Jobs report Fri, Dec 4 · FOMC decision Wed, Dec 9 · CPI release Thu, Dec 10 — macro releases historically overwhelm pinning effects; max pain reads weakest in event weeks.

Max pain levels

ExpiryMax painvs spotDTE
Wed, Oct 28$640+1.5%1d
Fri, Oct 30$660+4.7%3d
Mon, Nov 2$642.5+1.9%6d
Wed, Nov 4$660+4.7%8d
Fri, Nov 6$650+3.1%10d
Mon, Nov 9$645+2.3%13d
Fri, Nov 20$650+3.1%24d
Fri, Dec 18$655+3.9%52d
Fri, Jan 15$650+3.1%80d
Fri, Feb 19$650+3.1%115d
Fri, Mar 19$650+3.1%143d
Fri, Apr 16$660+4.7%171d

The writer-loss curve — where max pain comes from

spot650525450375210011250$3.9B$0
■ put-side pain■ call-side painTotal payout option writers would owe at each settle price (both sides, all open interest, ×100 shares) — low settles hurt put writers, high settles hurt call writers. The minimum — 650 — is the max pain price.

Open interest by strike · Fri, Mar 19

spot65055005906707509208K8K
■ calls (up)■ puts (down)META open contracts per strike for Fri, Mar 19.

Open-interest change · 2026-10-23 → 2026-10-26

spot400530610690780950+511−511
Net contracts opened (up, green) or closed (down, red) per strike since the previous snapshot: where the walls are building and where they’re unwinding. Only strikes observed on both days are compared. Biggest moves: 550 +511 · 500 −339 · 610 +309 · 1000 +229

Volume by strike · Fri, Mar 19

spot65055005906707509203K3K
■ calls (up)■ puts (down)Today's traded contracts per strike (delayed).

Implied volatility by strike · Fri, Mar 19

spot4005707409101080125046%39%
— call IV— put IVATM ≈ 39.6% · Quoted strikes only; illiquid wings with junk fits are dropped, not smoothed.

Gamma exposure by strike · Fri, Mar 19

spotflip 1020400520600690770950+$5.3M−$5.3M
Net dealer gamma per strike, in dollars per 1% move, assuming the standard convention (dealers long calls, short puts) — an assumption, not an observation. Above the amber flip level hedging tends to dampen moves; below it, to amplify them.

Greeks by strike · Fri, Mar 19

Call ΔCall ΘStrikeΓVegaPut ΘPut Δ
0.71-0.185750.00211.35-0.19-0.29
0.70-0.185800.00221.38-0.19-0.30
0.68-0.195900.00221.42-0.20-0.33
0.67-0.195950.00231.44-0.20-0.34
0.66-0.196000.00231.46-0.20-0.35
0.63-0.206100.00241.50-0.21-0.38
0.61-0.206200.00241.52-0.21-0.40
0.58-0.216300.00251.55-0.22-0.43
0.56-0.216400.00251.56-0.22-0.46
0.53-0.216500.00251.57-0.22-0.48
0.51-0.216600.00261.58-0.22-0.51
0.49-0.216650.00261.58-0.22-0.52
0.48-0.216700.00261.58-0.22-0.53
0.46-0.216800.00251.57-0.22-0.56
0.43-0.216900.00251.56-0.22-0.58

Quoted contract greeks from the delayed feed (not modeled here); the highlighted row is nearest to spot. Showing 15 strikes around the money — all 60 are in the CSV. Δ per $1 of underlying · Θ per day · vega per IV point.

Stacked — layer the expirations

spot350607.5642.5677.571580511K0
Call open interest per strike, stacked across the checked expirations — each color is one expiry. Strikes are pruned to the liquid center of each chain.

Max pain history — nearest expiry vs price

07-2808-1208-2709-1109-2810-13776.00540.10
— max pain (nearest expiry)- - delayed closeOne point per snapshot day since 2026-07-28; unobserved days are gaps, not guesses.

All expirations combined — total open interest

spot55106107058151150294K294K
■ calls (up)■ puts (down)Every expiration combined: 2.1M call contracts, 1.0M put contracts open.

Reading this honestly

Max pain is arithmetic, not prophecy: the settle price that would minimize what option writers pay out at expiration, computed from open interest alone. Prices sometimes gravitate toward heavy strikes into expiry — dealer hedging is a real flow — but the evidence that max pain predicts settlement better than chance is mixed, and we are not going to pretend otherwise. Use it as a map of where positioning is stacked, next to the fundamentals and the earnings calendar, not as a target.

Data: Cboe delayed public feed (~15 minutes), refreshed here about every 15 minutes. Open interest itself updates once daily, before the open. Educational information, not investment advice.

Keep going: META workspace · max pain, explained in full · options profit calculator · iron condor and credit spread calculator · GEX, defined · pin risk