Max pain // Cboe delayed data · as of Oct 26, 2:43 AM ET

GLNG max pain

Spot (delayed)$45.85
Max pain · Fri, Mar 19$45-1.9% vs spot
Expected move (ATM straddle)±$7.65±16.7% by Fri, Mar 19
Put/Call OI1.122K puts / 2K calls
Call wall$45largest call OI
Put wall$40largest put OI
IV3035.5%30-day implied vol
Net GEX−$18Kper 1% move · flip ≈ $30

Event risk before this expiration: FOMC decision Wed, Oct 28 · Jobs report Fri, Nov 6 · CPI release Tue, Nov 10 · Jobs report Fri, Dec 4 · FOMC decision Wed, Dec 9 · CPI release Thu, Dec 10 — macro releases historically overwhelm pinning effects; max pain reads weakest in event weeks.

Max pain levels

ExpiryMax painvs spotDTE
Fri, Nov 20$50+9.1%25d
Fri, Dec 18$50+9.1%53d
Fri, Jan 15$40-12.8%81d
Fri, Mar 19$45-1.9%144d
Thu, Jun 17$38-17.1%234d
Fri, Dec 17$40-12.8%417d

The writer-loss curve — where max pain comes from

spot45253749617385$6M$0
■ put-side pain■ call-side painTotal payout option writers would owe at each settle price (both sides, all open interest, ×100 shares) — low settles hurt put writers, high settles hurt call writers. The minimum — 45 — is the max pain price.

Open interest by strike · Fri, Mar 19

spot452541454965599599
■ calls (up)■ puts (down)GLNG open contracts per strike for Fri, Mar 19.

Open-interest change: building vs unwinding

Needs two observed snapshot days for this expiration; the comparison appears automatically once the next weekday snapshot lands. We diff real observations only; nothing is estimated.

Volume by strike · Fri, Mar 19

spot45254145496599
■ calls (up)■ puts (down)Today's traded contracts per strike (delayed).

Implied volatility by strike · Fri, Mar 19

spot25374961738563%32%
— call IV— put IVATM ≈ 33.2% · Quoted strikes only; illiquid wings with junk fits are dropped, not smoothed.

Gamma exposure by strike · Fri, Mar 19

spotflip 302541454965+$24K−$24K
Net dealer gamma per strike, in dollars per 1% move, assuming the standard convention (dealers long calls, short puts) — an assumption, not an observation. Above the amber flip level hedging tends to dampen moves; below it, to amplify them.

Greeks by strike · Fri, Mar 19

Call ΔCall ΘStrikeΓVegaPut ΘPut Δ
0.90-0.01350.01650.05-0.01-0.11
0.77-0.01400.03050.09-0.01-0.23
0.74-0.01410.03330.09-0.01-0.27
0.70-0.01420.03580.10-0.01-0.31
0.66-0.01430.03790.10-0.01-0.34
0.62-0.01440.03960.11-0.01-0.39
0.58-0.01450.04080.11-0.01-0.43
0.54-0.01460.04150.11-0.01-0.47
0.50-0.01470.04170.11-0.01-0.51
0.46-0.01480.04140.11-0.01-0.55
0.42-0.01490.04070.11-0.01-0.59
0.39-0.01500.03960.11-0.01-0.62
0.24-0.01550.03110.09-0.01-0.78
0.15-0.01600.02200.07-0.01-0.88
0.09-0.01650.01510.05-0.01-0.94

Quoted contract greeks from the delayed feed (not modeled here); the highlighted row is nearest to spot. Showing 15 strikes around the money — all 20 are in the CSV. Δ per $1 of underlying · Θ per day · vega per IV point.

Stacked — layer the expirations

spot203243486520K0
Call open interest per strike, stacked across the checked expirations — each color is one expiry. Strikes are pruned to the liquid center of each chain.

All expirations combined — total open interest

spot20323944497021K21K
■ calls (up)■ puts (down)Every expiration combined: 71K call contracts, 44K put contracts open.

Reading this honestly

Max pain is arithmetic, not prophecy: the settle price that would minimize what option writers pay out at expiration, computed from open interest alone. Prices sometimes gravitate toward heavy strikes into expiry — dealer hedging is a real flow — but the evidence that max pain predicts settlement better than chance is mixed, and we are not going to pretend otherwise. Use it as a map of where positioning is stacked, next to the fundamentals and the earnings calendar, not as a target.

Data: Cboe delayed public feed (~15 minutes), refreshed here about every 15 minutes. Open interest itself updates once daily, before the open. Educational information, not investment advice.

Keep going: GLNG workspace · max pain, explained in full · options profit calculator · iron condor and credit spread calculator · GEX, defined · pin risk