Max pain // Cboe delayed data · as of Oct 30, 1:23 AM ET

AAPL max pain

Spot (delayed)$352.05
Max pain · Fri, Mar 19$320-9.1% vs spot
Expected move (ATM straddle)±$44.98±12.8% by Fri, Mar 19
Put/Call OI1.12136K puts / 121K calls
Call wall$380largest call OI
Put wall$330largest put OI
IV3026.0%30-day implied vol
Net GEX+$20.3Mper 1% move · flip ≈ $165

Event risk before this expiration: Jobs report Fri, Nov 6 · CPI release Tue, Nov 10 · Jobs report Fri, Dec 4 · FOMC decision Wed, Dec 9 · CPI release Thu, Dec 10 — macro releases historically overwhelm pinning effects; max pain reads weakest in event weeks.

Max pain levels

ExpiryMax painvs spotDTE
Fri, Oct 30$342.5-2.7%today
Wed, Nov 4$345-2.0%5d
Fri, Nov 6$342.5-2.7%7d
Mon, Nov 9$340-3.4%10d
Wed, Nov 11$340-3.4%12d
Fri, Nov 13$340-3.4%14d
Fri, Nov 20$325-7.7%21d
Fri, Dec 18$295-16.2%49d
Fri, Jan 15$280-20.5%77d
Fri, Feb 19$310-11.9%112d
Fri, Mar 19$320-9.1%140d
Fri, Apr 16$315-10.5%168d

The writer-loss curve — where max pain comes from

spot32050160270380490600$3.1B$0
■ put-side pain■ call-side painTotal payout option writers would owe at each settle price (both sides, all open interest, ×100 shares) — low settles hurt put writers, high settles hurt call writers. The minimum — 320 — is the max pain price.

Open interest by strike · Fri, Mar 19

spot3205019526033040049016K16K
■ calls (up)■ puts (down)AAPL open contracts per strike for Fri, Mar 19.

Open-interest change · 2026-10-28 → 2026-10-29

spot180240290340390440+2K−2K
Net contracts opened (up, green) or closed (down, red) per strike since the previous snapshot: where the walls are building and where they’re unwinding. Only strikes observed on both days are compared. Biggest moves: 310 −2K · 300 −813 · 380 +321 · 340 +153

Volume by strike · Fri, Mar 19

spot320501952603304004901K1K
■ calls (up)■ puts (down)Today's traded contracts per strike (delayed).

Implied volatility by strike · Fri, Mar 19

spot16525233942651360048%23%
— call IV— put IVATM ≈ 25.8% · Quoted strikes only; illiquid wings with junk fits are dropped, not smoothed.

Gamma exposure by strike · Fri, Mar 19

spotflip 165165200270340410500+$10.1M−$10.1M
Net dealer gamma per strike, in dollars per 1% move, assuming the standard convention (dealers long calls, short puts) — an assumption, not an observation. Above the amber flip level hedging tends to dampen moves; below it, to amplify them.

Greeks by strike · Fri, Mar 19

Call ΔCall ΘStrikeΓVegaPut ΘPut Δ
0.91-0.022800.00250.37-0.04-0.10
0.88-0.032900.00310.45-0.05-0.13
0.84-0.043000.00380.53-0.06-0.16
0.80-0.053100.00450.61-0.06-0.20
0.75-0.063200.00520.69-0.07-0.26
0.69-0.073300.00590.76-0.07-0.31
0.63-0.073400.00650.82-0.08-0.38
0.56-0.073500.00700.85-0.08-0.45
0.49-0.073600.00720.86-0.08-0.53
0.42-0.073700.00730.85-0.07-0.61
0.35-0.073800.00700.81-0.07-0.69
0.29-0.063900.00660.74-0.06-0.76
0.23-0.054000.00590.67-0.06-0.83
0.18-0.054100.00520.58-0.04-0.89
0.14-0.044200.00440.49-0.03-0.94

Quoted contract greeks from the delayed feed (not modeled here); the highlighted row is nearest to spot. Showing 15 strikes around the money — all 40 are in the CSV. Δ per $1 of underlying · Θ per day · vega per IV point.

Stacked — layer the expirations

spot170265307.5332.5357.5382.538K0
Call open interest per strike, stacked across the checked expirations — each color is one expiry. Strikes are pruned to the liquid center of each chain.

Max pain history — nearest expiry vs price

07-2808-1308-3109-1610-0210-20351.20301.96
— max pain (nearest expiry)- - delayed closeOne point per snapshot day since 2026-07-28; unobserved days are gaps, not guesses.

All expirations combined — total open interest

spot15175250315360450210K210K
■ calls (up)■ puts (down)Every expiration combined: 2.7M call contracts, 2.2M put contracts open.

Reading this honestly

Max pain is arithmetic, not prophecy: the settle price that would minimize what option writers pay out at expiration, computed from open interest alone. Prices sometimes gravitate toward heavy strikes into expiry — dealer hedging is a real flow — but the evidence that max pain predicts settlement better than chance is mixed, and we are not going to pretend otherwise. Use it as a map of where positioning is stacked, next to the fundamentals and the earnings calendar, not as a target.

Data: Cboe delayed public feed (~15 minutes), refreshed here about every 15 minutes. Open interest itself updates once daily, before the open. Educational information, not investment advice.

Keep going: AAPL workspace · max pain, explained in full · options profit calculator · iron condor and credit spread calculator · GEX, defined · pin risk