Max pain // Cboe delayed data · as of Oct 30, 3:35 AM ET

QQQ max pain

Spot (delayed)$704.3
Max pain · Fri, Mar 19$720+2.2% vs spot
Expected move (ATM straddle)±$79.5±11.3% by Fri, Mar 19
Put/Call OI1.53684K puts / 447K calls
Call wall$875largest call OI
Put wall$670largest put OI
IV3021.8%30-day implied vol
Net GEX−$428.3Mper 1% move

Event risk before this expiration: Jobs report Fri, Nov 6 · CPI release Tue, Nov 10 · Jobs report Fri, Dec 4 · FOMC decision Wed, Dec 9 · CPI release Thu, Dec 10 — macro releases historically overwhelm pinning effects; max pain reads weakest in event weeks.

Max pain levels

ExpiryMax painvs spotDTE
Fri, Oct 30$723+2.7%today
Mon, Nov 2$719+2.1%3d
Tue, Nov 3$714+1.4%4d
Wed, Nov 4$720+2.2%5d
Thu, Nov 5$710+0.8%6d
Fri, Nov 6$720+2.2%7d
Fri, Nov 20$726+3.1%21d
Fri, Dec 18$700-0.6%49d
Thu, Dec 31$715+1.5%62d
Fri, Jan 15$700-0.6%77d
Fri, Feb 19$740+5.1%112d
Fri, Mar 19$720+2.2%140d
Wed, Mar 31$690-2.0%152d

The writer-loss curve — where max pain comes from

spot7204305677048419781115$13.7B$0
■ put-side pain■ call-side painTotal payout option writers would owe at each settle price (both sides, all open interest, ×100 shares) — low settles hurt put writers, high settles hurt call writers. The minimum — 720 — is the max pain price.

Open interest by strike · Fri, Mar 19

spot720430605665715770850203K203K
■ calls (up)■ puts (down)QQQ open contracts per strike for Fri, Mar 19.

Open-interest change · 2026-10-28 → 2026-10-29

spot430600670715760830+9K−9K
Net contracts opened (up, green) or closed (down, red) per strike since the previous snapshot: where the walls are building and where they’re unwinding. Only strikes observed on both days are compared. Biggest moves: 805 −9K · 745 +2K · 710 +2K · 695 −1K

Volume by strike · Fri, Mar 19

spot7204306056657157708505K5K
■ calls (up)■ puts (down)Today's traded contracts per strike (delayed).

Implied volatility by strike · Fri, Mar 19

spot430567704841978111546%18%
— call IV— put IVATM ≈ 22.5% · Quoted strikes only; illiquid wings with junk fits are dropped, not smoothed.

Gamma exposure by strike · Fri, Mar 19

spot430605665715770850+$334.6M−$334.6M
Net dealer gamma per strike, in dollars per 1% move, assuming the standard convention (dealers long calls, short puts) — an assumption, not an observation. Above the amber flip level hedging tends to dampen moves; below it, to amplify them.

Greeks by strike · Fri, Mar 19

Call ΔCall ΘStrikeΓVegaPut ΘPut Δ
0.70-0.126700.00321.53-0.13-0.31
0.69-0.126750.00331.56-0.14-0.33
0.67-0.126800.00341.59-0.14-0.34
0.65-0.126850.00361.62-0.14-0.36
0.64-0.126900.00371.65-0.14-0.38
0.62-0.136950.00381.67-0.14-0.40
0.60-0.137000.00391.70-0.14-0.42
0.58-0.137050.00401.71-0.14-0.44
0.56-0.137100.00401.73-0.14-0.46
0.54-0.137150.00411.74-0.14-0.48
0.52-0.137200.00421.75-0.14-0.51
0.50-0.137250.00421.75-0.14-0.53
0.48-0.137300.00431.75-0.13-0.55
0.46-0.127350.00431.74-0.13-0.58
0.43-0.127400.00431.73-0.13-0.60

Quoted contract greeks from the delayed feed (not modeled here); the highlighted row is nearest to spot. Showing 15 strikes around the money — all 60 are in the CSV. Δ per $1 of underlying · Θ per day · vega per IV point.

Stacked — layer the expirations

spot47064070171873675237K0
Call open interest per strike, stacked across the checked expirations — each color is one expiry. Strikes are pruned to the liquid center of each chain.

Max pain history — nearest expiry vs price

07-2808-1308-3109-1610-0210-20760.19660.09
— max pain (nearest expiry)- - delayed closeOne point per snapshot day since 2026-07-28; unobserved days are gaps, not guesses.

All expirations combined — total open interest

spot350580650715780865362K362K
■ calls (up)■ puts (down)Every expiration combined: 5.3M call contracts, 7.4M put contracts open.

Reading this honestly

Max pain is arithmetic, not prophecy: the settle price that would minimize what option writers pay out at expiration, computed from open interest alone. Prices sometimes gravitate toward heavy strikes into expiry — dealer hedging is a real flow — but the evidence that max pain predicts settlement better than chance is mixed, and we are not going to pretend otherwise. Use it as a map of where positioning is stacked, next to the fundamentals and the earnings calendar, not as a target.

Data: Cboe delayed public feed (~15 minutes), refreshed here about every 15 minutes. Open interest itself updates once daily, before the open. Educational information, not investment advice.

Keep going: QQQ workspace · max pain, explained in full · options profit calculator · iron condor and credit spread calculator · GEX, defined · pin risk