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Max pain // Cboe delayed data · as of Jul 29, 2:17 AM ET

SPY max pain

Spot (delayed)$740.86
Max pain · Fri, Jul 31$743+0.3% vs spot
Expected move (ATM straddle)±$10.34±1.4% by Fri, Jul 31
Put/Call OI3.621.7M puts / 481K calls
Call wall$755largest call OI
Put wall$550largest put OI
IV3014.7%30-day implied vol
Net GEX−$4107.6Mper 1% move

Max pain levels

ExpiryMax painvs spotDTE
Wed, Jul 29$740-0.1%today
Thu, Jul 30$741+0.0%1d
Fri, Jul 31$743+0.3%2d
Mon, Aug 3$742+0.2%5d
Tue, Aug 4$741+0.0%6d
Wed, Aug 5$741+0.0%7d
Thu, Aug 6$741+0.0%8d
Fri, Aug 7$748+1.0%9d

The writer-loss curve — where max pain comes from

spot743375480585690795900$45.1B$0
■ put-side pain■ call-side painTotal payout option writers would owe at each settle price (both sides, all open interest, ×100 shares) — low settles hurt put writers, high settles hurt call writers. The minimum — 743 — is the max pain price.

Open interest by strike · Fri, Jul 31

spot743375650703720742760302K302K
■ calls (up)■ puts (down)SPY open contracts per strike for Fri, Jul 31.

Open-interest change — building vs unwinding

Needs two observed snapshot days for this expiration — the comparison appears automatically once the next weekday snapshot lands. We diff real observations only; nothing is estimated.

Volume by strike · Fri, Jul 31

spot74337565070372074276031K31K
■ calls (up)■ puts (down)Today's traded contracts per strike (delayed).

Implied volatility by strike · Fri, Jul 31

spot60066072078084090071%13%
— call IV— put IVATM ≈ 19.2% · Quoted strikes only; illiquid wings with junk fits are dropped, not smoothed.

Gamma exposure by strike · Fri, Jul 31

spot630690714734748765+$796.9M$796.9M
Net dealer gamma per strike, in dollars per 1% move, assuming the standard convention (dealers long calls, short puts) — an assumption, not an observation. Above the amber flip level hedging tends to dampen moves; below it, to amplify them.

Greeks by strike · Fri, Jul 31

Call ΔCall ΘStrikeΓVegaPut ΘPut Δ
0.86-0.567250.01430.15-0.56-0.14
0.78-0.747300.01970.20-0.75-0.22
0.73-0.837330.02320.23-0.85-0.28
0.70-0.867340.02430.23-0.88-0.30
0.68-0.897350.02540.24-0.91-0.32
0.60-0.947380.02850.26-0.96-0.40
0.58-0.957390.02940.26-0.97-0.43
0.55-0.957400.03010.27-0.97-0.46
0.49-0.937420.03130.27-0.95-0.52
0.46-0.907430.03160.27-0.93-0.56
0.39-0.847450.03170.26-0.86-0.62
0.32-0.747470.03070.24-0.76-0.69
0.29-0.687480.02990.23-0.70-0.73
0.26-0.627490.02870.22-0.63-0.76
0.22-0.557500.02720.20-0.56-0.80

Quoted contract greeks from the delayed feed (not modeled here); the highlighted row is nearest to spot. Showing 15 strikes around the money — all 60 are in the CSV. Δ per $1 of underlying · Θ per day · vega per IV point.

Stacked — layer the expirations

spot37568271973675277545K0
Call open interest per strike, stacked across the checked expirations — each color is one expiry. Strikes are pruned to the liquid center of each chain.

Max pain history

History starts accruing now: first snapshot taken 2026-07-28. We chart only days we actually observed — check back as the record builds. The measured hit-rate across all tickers lives on the accuracy ledger.

All expirations combined — total open interest

spot50520630700755825600K600K
■ calls (up)■ puts (down)Every expiration combined: 5.7M call contracts, 11.5M put contracts open.

Reading this honestly

Max pain is arithmetic, not prophecy: the settle price that would minimize what option writers pay out at expiration, computed from open interest alone. Prices sometimes gravitate toward heavy strikes into expiry — dealer hedging is a real flow — but the evidence that max pain predicts settlement better than chance is mixed, and we are not going to pretend otherwise. Use it as a map of where positioning is stacked, next to the fundamentals and the earnings calendar, not as a target.

Data: Cboe delayed public feed (~15 minutes), refreshed here about every 15 minutes. Open interest itself updates once daily, before the open. Educational information, not investment advice.

Keep going: SPY workspace · max pain, explained in full · options profit calculator · GEX, defined · pin risk