stocktools
Max pain // Cboe delayed data · as of Jul 29, 2:17 AM ET

SPY max pain

Spot (delayed)$740.86
Max pain · Thu, Jul 30$741+0.0% vs spot
Expected move (ATM straddle)±$8.62±1.2% by Thu, Jul 30
Put/Call OI1.0088K puts / 87K calls
Call wall$750largest call OI
Put wall$716largest put OI
IV3014.7%30-day implied vol
Net GEX−$27.1Mper 1% move

Max pain levels

ExpiryMax painvs spotDTE
Wed, Jul 29$740-0.1%today
Thu, Jul 30$741+0.0%1d
Fri, Jul 31$743+0.3%2d
Mon, Aug 3$742+0.2%5d
Tue, Aug 4$741+0.0%6d
Wed, Aug 5$741+0.0%7d
Thu, Aug 6$741+0.0%8d
Fri, Aug 7$748+1.0%9d

The writer-loss curve — where max pain comes from

spot741500567634701768835$1.9B$0
■ put-side pain■ call-side painTotal payout option writers would owe at each settle price (both sides, all open interest, ×100 shares) — low settles hurt put writers, high settles hurt call writers. The minimum — 741 — is the max pain price.

Open interest by strike · Thu, Jul 30

spot7415007207347447547657K7K
■ calls (up)■ puts (down)SPY open contracts per strike for Thu, Jul 30.

Open-interest change — building vs unwinding

Needs two observed snapshot days for this expiration — the comparison appears automatically once the next weekday snapshot lands. We diff real observations only; nothing is estimated.

Volume by strike · Thu, Jul 30

spot74150072073474475476511K11K
■ calls (up)■ puts (down)Today's traded contracts per strike (delayed).

Implied volatility by strike · Thu, Jul 30

spot67570773977180383550%14%
— call IV— put IVATM ≈ 19.6% · Quoted strikes only; illiquid wings with junk fits are dropped, not smoothed.

Gamma exposure by strike · Thu, Jul 30

spot675721735745755775+$91.7M$91.7M
Net dealer gamma per strike, in dollars per 1% move, assuming the standard convention (dealers long calls, short puts) — an assumption, not an observation. Above the amber flip level hedging tends to dampen moves; below it, to amplify them.

Greeks by strike · Thu, Jul 30

Call ΔCall ΘStrikeΓVegaPut ΘPut Δ
0.73-1.057340.02780.18-1.05-0.27
0.70-1.117350.02940.19-1.11-0.30
0.68-1.167360.03100.20-1.16-0.33
0.65-1.207370.03240.20-1.21-0.35
0.61-1.237380.03380.21-1.24-0.39
0.58-1.257390.03500.21-1.26-0.42
0.55-1.267400.03600.22-1.27-0.46
0.51-1.257410.03680.22-1.26-0.49
0.47-1.237420.03740.22-1.24-0.53
0.43-1.197430.03760.22-1.20-0.57
0.40-1.137440.03750.21-1.15-0.61
0.36-1.067450.03700.21-1.08-0.65
0.32-0.977460.03600.20-0.99-0.69
0.28-0.877470.03460.19-0.89-0.73
0.24-0.777480.03280.17-0.79-0.77

Quoted contract greeks from the delayed feed (not modeled here); the highlighted row is nearest to spot. Showing 15 strikes around the money — all 60 are in the CSV. Δ per $1 of underlying · Θ per day · vega per IV point.

Stacked — layer the expirations

spot37568271973675277545K0
Call open interest per strike, stacked across the checked expirations — each color is one expiry. Strikes are pruned to the liquid center of each chain.

Max pain history

History starts accruing now: first snapshot taken 2026-07-28. We chart only days we actually observed — check back as the record builds. The measured hit-rate across all tickers lives on the accuracy ledger.

All expirations combined — total open interest

spot50520630700755825600K600K
■ calls (up)■ puts (down)Every expiration combined: 5.7M call contracts, 11.5M put contracts open.

Reading this honestly

Max pain is arithmetic, not prophecy: the settle price that would minimize what option writers pay out at expiration, computed from open interest alone. Prices sometimes gravitate toward heavy strikes into expiry — dealer hedging is a real flow — but the evidence that max pain predicts settlement better than chance is mixed, and we are not going to pretend otherwise. Use it as a map of where positioning is stacked, next to the fundamentals and the earnings calendar, not as a target.

Data: Cboe delayed public feed (~15 minutes), refreshed here about every 15 minutes. Open interest itself updates once daily, before the open. Educational information, not investment advice.

Keep going: SPY workspace · max pain, explained in full · options profit calculator · GEX, defined · pin risk