Max pain // Cboe delayed data · as of Sep 12, 3:44 AM ET

META max pain

Spot (delayed)$647.58
Max pain · Mon, Sep 21$635-1.9% vs spot
Expected move (ATM straddle)±$28.28±4.4% by Mon, Sep 21
Put/Call OI0.722K puts / 2K calls
Call wall$650largest call OI
Put wall$600largest put OI
IV3036.4%30-day implied vol
Net GEX+$2.9Mper 1% move · flip ≈ $570
Earnings · expectedWed, Oct 28usually after the close

Event risk before this expiration: FOMC decision Wed, Sep 16 — macro releases historically overwhelm pinning effects; max pain reads weakest in event weeks.

Max pain levels

ExpiryMax painvs spotDTE
Mon, Sep 14$630-2.7%3d
Wed, Sep 16$637.5-1.6%5d
Fri, Sep 18$600-7.3%7d
Mon, Sep 21$635-1.9%10d
Wed, Sep 23$645-0.4%12d
Fri, Sep 25$615-5.0%14d
Fri, Oct 2$595-8.1%21d
Fri, Oct 9$610-5.8%28d

The writer-loss curve — where max pain comes from

spot635540582624666708750$23M$0
■ put-side pain■ call-side painTotal payout option writers would owe at each settle price (both sides, all open interest, ×100 shares) — low settles hurt put writers, high settles hurt call writers. The minimum — 635 — is the max pain price.

Open interest by strike · Mon, Sep 21

spot635540595630650672.5730307307
■ calls (up)■ puts (down)META open contracts per strike for Mon, Sep 21.

Open-interest change · 2026-09-102026-09-11

spot540580615642.5662.5697.5+131131
Net contracts opened (up, green) or closed (down, red) per strike since the previous snapshot — where the walls are building and where they’re unwinding. Biggest moves: 655 +131 · 652.5 +96 · 657.5 +78 · 625 +73

Volume by strike · Mon, Sep 21

spot635540595630650672.5730232232
■ calls (up)■ puts (down)Today's traded contracts per strike (delayed).

Implied volatility by strike · Mon, Sep 21

spot54058262466670875048%30%
— call IV— put IVATM ≈ 32.8% · Quoted strikes only; illiquid wings with junk fits are dropped, not smoothed.

Gamma exposure by strike · Mon, Sep 21

spotflip 570540595630650672.5730+$1.1M$1.1M
Net dealer gamma per strike, in dollars per 1% move, assuming the standard convention (dealers long calls, short puts) — an assumption, not an observation. Above the amber flip level hedging tends to dampen moves; below it, to amplify them.

Greeks by strike · Mon, Sep 21

Call ΔCall ΘStrikeΓVegaPut ΘPut Δ
0.71-0.616300.00970.37-0.61-0.29
0.69-0.64632.50.01010.38-0.64-0.32
0.66-0.666350.01050.39-0.66-0.34
0.63-0.68637.50.01080.41-0.68-0.37
0.61-0.696400.01100.41-0.69-0.40
0.58-0.70642.50.01120.42-0.70-0.43
0.55-0.716450.01130.42-0.71-0.46
0.52-0.72647.50.01140.43-0.71-0.48
0.49-0.726500.01140.43-0.71-0.51
0.47-0.71652.50.01140.43-0.71-0.54
0.44-0.716550.01120.42-0.70-0.57
0.41-0.70657.50.01110.42-0.69-0.59
0.38-0.696600.01090.41-0.68-0.62
0.36-0.67662.50.01060.40-0.66-0.65
0.33-0.656650.01030.39-0.65-0.67

Quoted contract greeks from the delayed feed (not modeled here); the highlighted row is nearest to spot. Showing 15 strikes around the money — all 44 are in the CSV. Δ per $1 of underlying · Θ per day · vega per IV point.

Stacked — layer the expirations

spot5520595635672.575018K0
Call open interest per strike, stacked across the checked expirations — each color is one expiry. Strikes are pruned to the liquid center of each chain.

Max pain history — nearest expiry vs price

07-2808-0508-1308-2108-3109-08651.50540.10
— max pain (nearest expiry)- - delayed closeOne point per snapshot day since 2026-07-28; unobserved days are gaps, not guesses.

All expirations combined — total open interest

spot54906006757801100298K298K
■ calls (up)■ puts (down)Every expiration combined: 2.3M call contracts, 1.0M put contracts open.

Reading this honestly

Max pain is arithmetic, not prophecy: the settle price that would minimize what option writers pay out at expiration, computed from open interest alone. Prices sometimes gravitate toward heavy strikes into expiry — dealer hedging is a real flow — but the evidence that max pain predicts settlement better than chance is mixed, and we are not going to pretend otherwise. Use it as a map of where positioning is stacked, next to the fundamentals and the earnings calendar, not as a target.

Data: Cboe delayed public feed (~15 minutes), refreshed here about every 15 minutes. Open interest itself updates once daily, before the open. Educational information, not investment advice.

Keep going: META workspace · max pain, explained in full · options profit calculator · GEX, defined · pin risk